Best Fitness Ab Board BFAB10A tight, strong midsection is at the core of everything you do, and core training should be considered a vital part of any workout regimen. Not only can you add strength and muscle tone to your entire abdominal section, you can efficiently chisel a flatter stomach and slimmer waistline by committing to a regular abdominal workout. This is important because your core is where all your body's movements originate. Your abdominal muscles support and

Package 2: L 112 x W 64 x H 13 cm

Just adjust the unit to accommodate your height and strap the ankle cuffs to secure a safe

disassembly or permanent set up

Cast iron construction with black powder coated finish

95 cm / 16

5 cm (strength in kg: 15)

The inside of the Ankle Strap is lined with man-made wool padding for comfort

Both seat pads are mounted to the heavy-duty 5 x 5 cm and 5 x 7

High turning pulley for different training positions

2 x W 111

Weight sleds offer a wide variety of exercises to specifically address the many needs of today’s athletes and fitness enthusiasts

Weight range: 2