Three Men in Two CanoesIn 1967, three college friends set off on an epic 180 mile canoeing adventure: travelling down the River Wye, across the Severn Estuary at its highest tide, along the Gloucester Ship Canal, up the River Severn and finally via canal to their destination in the Midlands. They had virtually no canoeing experience, but persevered in leaking, canvas covered, wooden framed kayaks. They made history: not just for their stamina and safe crossing of the

ambulance driver Alaa Aljaleel vowed to stay behind

now a partner in the agency - set off on a twisting trail that leads them through the backstreets of London

prepared to kill again to conceal the truth

For her name is actually Jeanine Foucamprez - and her story is very different from the glamorous life of a star

to forget the cruel death of her mother and her sister Margot

By the mid-seventies she was a food columnist on the Daily Mail

her family's idyllic country estate

munching and crunching through foods before transforming into a beautiful butterfly

ingredients and distilling techniques to flavour notes

and minimal washing up

your lawyer - can't help you

orange-blossom scented pastries