A5 Spiral Wellness Journal - Stripe - PeachThis remarkable journal is your companion and guide inspiring and empowering you to make progress towards sustained wellness on what will be a genuinely transformative 10 week daily wellness journaling exploration. As you embark on this path, remember it's not about striving for perfection but about embracing progress & growth. Youre here to create a life you love, one step at a time and this journal will help. Embrace the simple prompts as

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A weekly layout with space to fill in your own dates as well as a monthly spread where you can plan ahead and keep track of your habits – all printed on gorgeous 100gsm paper with exceptional eco credentials and feel

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• Athletic heather is 90% cotton

• Hanging hardware included

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