Grilled Chicken Pasta w/ Marinara Sauce (Sun)Key Ingredients: Chicken steak, broccoli, mix peppers, cherry tomato, fusilli pasta, marinara sauce 667Kcal 50P 59C 26F

low fat milk

Main Food Ingredients: Tofu

To create our Chicken Teriyaki served with seasonal greens and wholesome brown rice

This protein-packed dish features succulent grilled chicken

while quinoa adds a satisfying dose of complete protein and dietary fiber

658Kcal | 47P | 64C | 24F

Brown Rice

Our health hack to our Korean Pork Loin with Jasmine Rice and Chia Seeds is to pan fry lean pork loin chops instead of traditional deep fried collar pork

The chicken steak provides lean protein

this salad offers a burst of flavor while still being relatively low in calories

As whole grain

499Kcal | 46P | 53C | 11F