Quinoa Salad PotQuinoa, corn, cherry tomato 160Kcal 5P 26C 4F

while seaweed and sesame are loaded with vitamins and minerals like iodine and magnesium that support muscle function and recovery

We also add plenty of mozzarella cheese that is known to be relatively lower in calories compared to other cheeses

Paired with quinoa

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719Kcal | 75P | 25F | 48C

this dish is a true Mediterranean delight that packs plenty of flavor

The chicken serves as a lean protein source

487Kcal | 38P | 26F | 28C

offering essential amino acids for muscle repair and growth

245Kcal | 3P | 35C | 10F

and minerals

Eggs are a complete protein source