THOKNIAThe Thoknia instep strap is an additional strap that fits over the top of your foot and provides a greater degree of fixation. They are easy to install and adjust. For instruction see video. Use them as an additional fixation for technical trails with steep inclines, large rocks, for muddy trails, or in combination with our all weather sandal, the Zaros. For road running most people don't use an instep strap, but if you start using them in other

Weight - 185 grams per pair in size 43

inspired by designs like the Moroccan babouche

Size M recommended for sandal size 41 - 43

Made in - The Pantoflas are a Dutch-Portuguese co-production

and low volume foot then we recommend sizing down

Footbed - 0

As with all minimalist footwear

Designed for those who want a bit more cushioning underfoot

Pan made sure he made it back to Marathon safely and he ultimately helped the Greeks win the battle

8 mm thick microfiber footbed that has the feel of leather but with a greater capacity to manage moisture

Sole - 8 mm Vibram Woodstock Morflex sole - a micro-cellular rubber

Total thickness - 9