VO3 FITNESS - R30 Recumbent BikeThe VO3 Recumbent Bike offers a comfortable, low impact workout with its ergonomic seat and mesh backrest. The console tracks time, distance, calories, and speed, and with 32 resistance levels and 12 programs, you can customize your exercise. Perfect for home use. Grade Residential Resistance Magnetic Levels 32 Flywheel 20lb Console Distance, time, speed, calories, watts Programs 12 Product weight 114lb User capacity 300lb Warranty 5 years frame 1

Cable Ratios: 1:1 and 2:1

Rear Deltoid (Reverse Fly): Emphasizes rear delts and upper back for posture support and shoulder balance

stable squatting mechanics

Integrated Attachment Storage: 4-position hook design keeps handles organized and within easy reach

Rotatable Dip Handles (180°): Wide-to-narrow grip widths target chest and triceps

it delivers consistent resistance and optimal biomechanics for strengthening the quadriceps and hamstrings

The Body Bar® is a classic fitness tool

} Key Features All-In-One Multi-Gym System: Combines multiple strength-training stations into one compact unit

Why Choose ONYX Fiber-aligned movement path improves comfort and precision back muscle activation

Product Specifications Dimensions: 72

Inclined support pad increases hip mobility and extends range of motion

and engineered for serious performance